Taste Tested Tuesday: Baked Fish
Posted by AndreaJT eats fish once a week and for as long as I’ve known him that fish has been salmon. I’m not a big fan of fish, but since I keep hearing about the health benefits of fish I’m hoping to include more of it in my diet.
Variety and necessity have caused me to cast my fishing net a bit wider, so I’m on the hunt for simple yet flavorful fish recipes. Last week I prepared an easy baked fish recipe with ingredients already in my pantry and we were both pleased. I loved the recipe because it took only minutes to prepare and JT enjoyed it because it was tasty.
Baked Fish
2 tablespoons canola oil
2 tablespoons water
1 envelope Italian salad dressing mix
2 cups stuffing mix, crushed
2 firm white fish (cod, haddock, etc) fillets
Preheat the oven to 425 degrees. In a shallow bowl, combine the oil, water and salad dressing mix. Place the stuffing mix in another bowl. Dip fillets in salad dressing mixture and then roll in stuffing. Place on a greased baking sheet and bake for 15-20 minutes or until fish flakes easily with a fork.

Photo: Courtesy of podchef (Flickr)





Ah, good! I have some cod in the freezer. I was planning to serve it with pesto and tortellini, but we ate those over the weekend. I like your breadcrumbs and herbs idea. Thanks! :~D
Give it a try! Simple and tasty…a meal that’s right up my alley.
sounds delicious! I’m going to have to try it!